“We had a great experience with Tallulah. She was absolutely lovely, very knowledgeable and helpful to our situation. We would definitely recommend her.”
Therapy that works for you
Online or in-person
For adults or children
From £30/session
B
“Esther is amazing. Such an incredible place. Everyone is so kind and welcoming. 10s across the board”
D
“Unbelievable service, so quick at arranging and nothings too much trouble. Massive help!”
“We had a great experience with Tallulah. She was absolutely lovely, very knowledgeable and helpful to our situation. We would definitely recommend her.”
B
“Esther is amazing. Such an incredible place. Everyone is so kind and welcoming. 10s across the board”
D
“Unbelievable service, so quick at arranging and nothings too much trouble. Massive help!”
Google Rating
5.0
How it works
Create a Towards account
Enter your name and email above to get started.
Sign into Towards
You'll receive a link to sign in via your web browser or our mobile app.
Answer some intro questions
This helps us learn a bit about you and how you're feeling.
Choose your therapist
Pick a professional who feels right for you.
Get support however works best for you
In-person
Open 7 days a week, morning to evening.
Online
Connect with a Towards therapist via our web browser or app.
Group
Tackle tough topics in a supportive group environment.
Not just any therapist.
A Towards therapist.
Therapy quality in the UK is far too inconsistent.
We're changing that.
Our therapists are...
- Hand-picked by our Chief Clinical Officer.
- Evaluated and supported by our clinical team to make every session count.
- Diverse in terms of background, ethnicity, and age.
Kate Tilbury
Clinical Lead at Towards
What we can help you with
Every day stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care
Mental health conditions
OCD, PTSD, Health anxiety, Social anxiety, Phobias, Depression, Panic disorder, Bi-polar disorders, Eating disorders, Body dysmorphia, Generalised anxiety disorder
Behavioural & emotional issues
Low mood, Anxiety, Worry, Addictions, Weight loss, Unhelpful habits, Grief & loss, Stress, Sexual issues, Relationship issues, Sleep issues, Anger, Guilt, Bullying, Worry about school attendance, Navigating life transitions
Long term health conditions
Chronic pain, Medically unexplained symptoms, Cancer, Diabetes, COPD, Irritable bowel syndrome, Chronic fatigue, Long covid, Chronic disease
Feeling off but not sure why?
We can help with that too.
Feeling better starts here
Enter your name and email to start your therapy journey with Towards.